Sheet Pan Tilapia And Broccoli - Then, put fresh tilapia fillets, broccoli florets and grape tomatoes on the sheet pan. Web ingredients 2 tilapia fillets 2 tbsp olive oil divided 1 yellow squash diced 2 cups broccoli chopped 1/2 cup grape tomatoes halved 1 tbsp fresh dill 1 tsp dried 1/2 tsp salt 1/2 tsp pepper Arrange fish and veggies in a single layer. Web instructions preheat oven to 400f. Add garlic and saute on low for about 1 minute. Web ingredients ▢ 4 6 ounce tilapia fillets ▢ 3 cups broccoli florets, cut into 1 inch pieces ▢ 1 yellow squash, sliced ▢ 1 1/2 cups carrots, thinly sliced ▢ 4 tablespoons olive oil, (divided) ▢ 2 tablespoons lemon juice ▢. Web how to make roasted tilapia and broccoli sheet pan dinner first, spray the sheet pan with pam cooking spray.
Then, put fresh tilapia fillets, broccoli florets and grape tomatoes on the sheet pan. Add garlic and saute on low for about 1 minute. Web ingredients 2 tilapia fillets 2 tbsp olive oil divided 1 yellow squash diced 2 cups broccoli chopped 1/2 cup grape tomatoes halved 1 tbsp fresh dill 1 tsp dried 1/2 tsp salt 1/2 tsp pepper Web ingredients ▢ 4 6 ounce tilapia fillets ▢ 3 cups broccoli florets, cut into 1 inch pieces ▢ 1 yellow squash, sliced ▢ 1 1/2 cups carrots, thinly sliced ▢ 4 tablespoons olive oil, (divided) ▢ 2 tablespoons lemon juice ▢. Web instructions preheat oven to 400f. Arrange fish and veggies in a single layer. Web how to make roasted tilapia and broccoli sheet pan dinner first, spray the sheet pan with pam cooking spray.