T25 Workout Sheet - You do one workout each day for 4 days. Web the t25 alpha schedule is as follows: Web shaun t’s focus t25 is an incredible workout program for busy people trying to improve their fitness. On the 5 th day you do 2 workouts.
Web shaun t’s focus t25 is an incredible workout program for busy people trying to improve their fitness. Web the t25 alpha schedule is as follows: You do one workout each day for 4 days. On the 5 th day you do 2 workouts.